The Gut-Hormone Connection.
Did you know that upwards of 40% of women with PCOS also have irritable bowel syndrome (IBS)? Did you know that women with irritable IBS have an increased risk of experiencing dysmenorrhea and PMS? Did you know that those with IBS may have an increased risk of infertility? This begs the questions of, why is […]
The Top 3 Things I did to Prep for Baby #2!
Want to learn what foods I focused on, supplements I took, and lifestyle changes I made to prep for baby #2? This is for you!