Does this sounds like you?
You’ve been…
- trying to DIY your health and fixing your symptoms using vague nutrition advice and supplements from social media ….with no help
- eating “clean,” trying supplements, following advice on Instagram — but you still feel stuck
- frustrated with PMS, bloating, fatigue, skin issues, or cycles that feel all over the place
told your labs are “normal” but you know your body isn’t
tired of guessing at what diet or supplement will actually help
…and you just want clear answers + a plan that works
And I am here to tell you there’s a better way.
You can do more than “survive” your symptoms – you can thrive.
Introducing the One-Time Video Lab Review — a personalized, root-cause approach designed to finally show you what’s actually going on in your body and how to fix it.
By working with dozens of women just like you — and the results have been transformational- with the Video Lab Review, you can:
- Stop wasting money on supplements that don’t work because you’ll know exactly what your labs are showing
- Finally connect the dots between your gut, hormones, and symptoms
- Get a 20+ page written protocol (nutrition, supplements, lifestyle) crafted for your body
- Understand how and what to eat for energy, hormones, and digestion (without guessing or scrolling for answers online)
- Walk away with a plan you can follow on your own — or use as your foundation if you choose to keep working with us
Wins that clients who have previously purchased the Video Lab Review have experienced:
- Improvement in bloating, constipation, or regulating loose stools
- Improvement in improving their ovulatory biomarkers and cycle regularity
- Pregnancy after years of struggling with infertility despite working with previous fertility doctors/specialists
- Improvement in PCOS (both improving cycle regularity & PCOS symptoms)
- Improvement in PMS & period pain
- Improvement is acne
- Increased energy
- Less cravings
- Weight loss
- Reduction in headaches & migraines
Our Signature One Time Video Lab Review & Nutrition Assessment
This is a one-time, comprehensive lab review and nutritional assessment designed to uncover what’s driving your symptoms—and give you a personalized plan to restore balance, energy, and fertility.
What’s Included:
Lab work to be done PRIOR to Video Review (cost included in quote)
- Blood work will be ordered by our team (requisition sent to you after initial deposit) to be done at a local Labcorp location near you. These are to be done after a 12 hour fast, on cycle day 3, 4, or 5.:
- Full Thyroid Panel
- TSH
- Free T4
- Free T3
- Thyroid antibodies
- Nutrient + Iron Circulation Assessment
- Magnesium, serum
- Copper, serum
- Retinol, serum
- Zinc, serum
- Ferritin + Iron + Total Iron-binding Capacity
- Ceruloplasmin
- Complete Metabolic Panel
- Complete Blood Count
- Vitamin D, 25-Hydroxy
- Vitamin D, 1,25-Dihydroxy (Calcitriol)
- Blood Sugar/Metabolism Markers
- C-Peptide
- Fasting Insulin
- Fasting Glucose (this would be in the CMP)
- Hemoglobin A1c (HbA1c)
- Lipid panel
- Inflammation + Mitochondria Health Markers
- C-Reactive Peptide
- Sedimentation Rate
- Gamma-Glutamyl Transferase (GGT)
- Homocysteine
- Hormonal Health (Completed on Cycle Day 3, 4, or 5)
- Estradiol (active form of estrogen)
- DHEAS
- Testosterone
- Cortisol
- Prolactin
- Full Thyroid Panel
- GI map stool test
- Utilized to identify the environment of the gut microbiome, assess how well you are digesting, and look for outright infections. All of which play a key role in metabolism, hormone health, and inflammation.
- We utilize GI Map by Diagnostic Solutions. Sample here!
- Complete transparency: you will receive copies to all your lab results
Your personalized protocol is one of the most valuable parts of this offer. It’s not a generic “eat healthy and take magnesium” handout — it’s a deeply customized plan based on your lab data, symptom history, clinical presentation, and diet/lifestyle journal.
Here’s what you’ll receive:
1. Detailed Dietary Recommendations:
- Specific food suggestions based on your lab results and symptoms
- Exact what to eat, how much, and when (not just food groups — actual meals and foods)
- A personalized macronutrient and calorie breakdown to support metabolism, hormones, and gut healing
2. Lifestyle Recommendations:
- Tailored guidance on sleep, stress, movement, blood sugar rhythms, and nervous system regulation — grounded in your actual needs
- Practical tools to make your plan sustainable (not overwhelming)
3. Supplement Strategy
- A targeted Initial Supplement Plan to address your top priorities (inflammation, gut infections, nutrient deficiencies, etc.)
- A Secondary/Phase 2 and (potentially, based on lab results) Third/Phase 3 Plan to support long-term hormone balance, gut healing, detox pathways, or fertility — depending on your goals and lab results
This protocol is yours to keep — and can serve as the foundation for your healing journey whether you continue working with us or implement independently.
Once your results are in, you’ll receive a customized video review where we walk through:
What’s actually going on in your labs—and why it matters
How your current symptoms connect to deeper imbalances
Where nutrition, lifestyle, and supplements can be optimized
You’ll walk away feeling empowered, clear, and no longer confused about what your body needs.
Need clarification after your video review? You’ll get 1 month of direct chat access to ask questions, get feedback, and stay supported as you begin your protocol.
Bonus Handouts & Tools
You’ll also receive practitioner-created resources to help you implement your protocol with ease:
- Educational Modules:
- Managing Your B.S. (Blood Sugar) Module Series
- Inside this mini-course, you’ll learn:
- A basic understanding of key hormones and metabolism
- What blood sugar balance actually means and why it matters
- What to eat, how much, and how often
- How to read and navigate food labels with confidence
- How often you should be eating — and why frequency matters
- Additional strategies to support blood sugar and energy throughout your day
- Inside this mini-course, you’ll learn:
- Unlock Your Cycle: Cycle Charting Education Series
- As a Certified FEMM Fertility Awareness Instructor, I’ve recorded a 3-part module series to help you learn to chart your cycle and understand your hormonal patterns — even if you’ve never charted before.
- FEMM Session 1: Learn how hormones impact your health and fertility
- Begin observing your body’s biomarkers to track ovulation and hormonal shifts
- FEMM Session 2: Identify healthy patterns or signs of dysfunction
- Learn how to incorporate LH testing into your charting for deeper insights
- FEMM Session 3: Learn how to manage your fertility
- Use your chart to either achieve or avoid pregnancy — based on your goals
- Managing Your B.S. (Blood Sugar) Module Series
- Educational Handouts:
- How Build a Hormone-Healthy Plate
- How to Build a Hormone-Healthy Smoothie
- Oil Guide: What to Use, What to Avoid
- Our Vault of Recipe Recourses for Hormone + Gut Support
Total Cost: $1,250 (includes all labs + protocol)
Payment options
Pay in full: $1,250
Payment plan options: full cost can be broken into payment plans over 2, 3, or 4 month installments (for no additional fees)
HSA/FSA cards: accepted
Insurance & Payment Options
We do not work directly with insurance companies. However, one of the benefits of our approach is that we’re able to secure at-cost lab pricing, which means you’re paying a fraction of what these labs typically cost in a conventional setting.
We also accept HSA and FSA cards for both lab work and program payments. Additionally, several of our clients who participate in Christian Healthshares have successfully submitted their receipts and received partial or full reimbursement for our program.
Who This is A Good Fit For:
- The woman who is dipping her toe into functional medicine and is not yet ready to invest in a long-term, one-on-one relationship with a practitioner.
- The woman who has a solid understanding of hormonal health and functional medicine — but needs access to a baseline assessment of her lab work.
- The woman who needs a personal protocol created for her — but doesn’t necessarily require an ongoing, accountability relationship to implement it.
- Improvement in bloating, constipation, or regulating loose stools
- Improvement in improving their ovulatory biomarkers and cycle regularity
- Pregnancy after years of struggling with infertility despite working with previous fertility doctors/specialists
- Improvement in PCOS (both improving cycle regularity & PCOS symptoms)
- Improvement in PMS & period pain
- Improvement is acne
- Increased energy
- Less cravings
- Weight loss
- Reduction in headaches & migraines
- A comprehensive blood panel
- GI Map stool test
- In-depth symptom and diet assessments
- Cycle charting (if applicable)
- You’re curious about functional medicine but not ready to commit to a 4-month coaching program
- You’re already doing “all the right things” but still not seeing results
- You want a clear, personalized protocol grounded in your data — not generic wellness tips
- The comprehensive blood panel (all markers assessed can be found in the full packet details above) provides insight into hormone & thyroid health, nutrient status, inflammation, blood sugar, liver function, and more.
- The GI Map helps us assess gut infections, digestion, inflammation, and microbiome balance — all of which affect hormone health, fertility, and metabolism.
Yes!
- Any markers are missing
- The results are recent and accurate enough to use
- We can reduce your cost accordingly
That said, please keep in mind that we get our labs at cost at a discounted rate, and sometimes the very general labs you’ve gotten done through your primary care provider don’t cover the full scope of what we test for. In those cases, the amount taken off your program price may be minimal. If we were to fully adjust the price for only a handful of general labs, it would actually be more expensive than the discount we’re able to provide through our complete lab panel.
So just because you’ve had some labs done previously does not automatically mean it will reduce the cost significantly. We’ll always review what you have and make adjustments when appropriate.
We do not work directly with insurance companies. However, one of the benefits of our approach is that we’re able to secure at-cost lab pricing, which means you’re paying a fraction of what these labs typically cost in a conventional setting.
We also accept HSA and FSA cards for both lab work and program payments. Additionally, several of our clients who participate in Christian Healthshares have successfully submitted their receipts and received partial or full reimbursement for our program.
- The access to our in depth functional labs we typically only run inside our 4 month program
- A 45–60 min video review
- A written protocol (20+ pages)
- One month of chat access for clarification
- Ongoing coaching + accountability
- Adjustments to your protocol over time
- Access to additional modules and material
The price ($1250) includes the cost of the lab review, protocol building, plus all lab work.
It does not cover the cost of supplements. However, you’ll receive a 20% discount on any supplements we recommend.
Step By Step of the Video Lab Review + Nutrition Assessment Timeline:
Feedback from those who Previously Purchased our Lab Review:
